Os principais Esportes e Atividades ao Ar Livre audiolivros

This is a sports and business tale of how money, ambition, and 25 years of drama remade an ancient institution into a 21st-century entertainment empire....

Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

The Climb is a true, gripping, and thought-provoking account of the worst disaster in the history of Mt. Everest: On May 10, 1996, two commercial expeditions headed by experienced leaders...

This intriguing, influential work of literature—an outstanding way to experience Zen—is now available on cd It is almost impossible to understand Zen by studying it as you would other intellectual pursuits. The best way to understand Zen is, simply, to Zen. This is what author Eugen Herrigel...

26 Marathons offers the wisdom Meb Keflezighi has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. He shows runners of all levels how to apply the lessons he's learned to their own running and lives....

Um atleta sempre tenta vencer seus próprios limites em competições. São necessários treinos exaustivos, perseverança e foco para qualquer modalidade praticada....

De esporte de elite a entretenimento das massas; do amadorismo ao profissionalismo; dos salários modestos à globalização-exportação; o uso político do esporte e o uso da política pelo esporte....

Thoreau's classic account of the solitary life describes his attempts to simplify his life and sort out his priorities by living alone in a cabin beside Walden Pond for nearly two years....

A single-sitting, behind-the-scenes account of the NBA lockdown at Disney World by Jared Dudley of the world-champion Los Angeles Lakers....

Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe, provides a masterwork about the art of combat and the invisible powers within us all.

The complex ecosystem of the Amazon covers an area about the size of the continental US. Approximately one of every four flowering plant species on earth resides in the Amazon. A single Amazonian river may contain more fish species than all the rivers in Europe combined....

Rivellino, a Patada Atômica, o campeão do mundo pela seleção brasileira de 1970. Ídolo de ontem e das novas gerações - de torcedores e de jogadores....

Mattoso traça um perfil de Tite, desde seu nascimento, no Rio Grande do Sul, até a conquista do hexacampeonato....

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets....

Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

Una biografía íntima y original del eterno campeón del tenis: Rafa Nadal Una biografía íntima y original de nuestro mayor campeón del tenis: Rafa Nadal Rafa Nadal, el rey de la tierra y el tenis Rafa Nadal, la biografía del mejor deportista español de todos los tiempos.

Tras el sensacional éxito de CORRER, Nº1 en 8 países tanto en la categoría de Running como en Deporte en general, y ya traducido al italiano....

This comprehensive guide is your ticket to understanding and excelling in one of the most dynamic sports today. Whether you're a complete novice or looking to refine your skills, this book provides an in-depth exploration of volleyball, from its history to advanced playing tactics.

What makes a champion? What does it take to be the best in the world at your sport? Rafael Nadal has the answers. In his memoir, written with award-winning journalist John Carlin, he reveals the secrets of his game and shares the inspiring personal story behind his success....

The last few years have definitely been tough for Jasmine Santos. After 17 years, she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot, Jasmine might have to reconsider everything.....