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Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets....

Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity, interconnectedness, and gratitude.

Psychologist and former officer in the Danish Army Special Operations Forces, Lars Robl, helps some of Denmark’s top athletes and business leaders to...

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

Este não é um livro sobre corrida, embora se passe entre treinos e competições. É sobre gente. Na verdade, um tipo muito especial de...

Tropische Wälder in der Antarktis. Ein Wasserfall von unvorstellbarer Größe, der das trockene Mittelmeerbecken mit Leben füllt. Eine Python...

The mental game may be more important in poker than in any other form of competition....

An easy-to-implement framework proven to grow rider confidence, tested by the world's leading equestrian athletes. Without confidence...

Vince Beiser explores the powerful ways the metals we need to fuel technology and energy are spawning environmental havoc, political upheaval, and rising violence—and how we can do better.

Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

From Andre Agassi, one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court, a beautiful, haunting autobiography. Agassi brings a near-photographic memory to every pivotal match and every relationship....

Si hay un futuro que imaginar es ancestral, pues ya está presente en el aquí y ahora y en lo que existe a nuestro alrededor, en los ríos, las montañas y los árboles que son nuestros parientes. Krenak propone una mirada que desafía y enfrenta los supuestos que sostienen la mentalidad occidental.

For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success.

Jane Goodall, a naturalista mais célebre do mundo, e o escritor Douglas Abrams tratam de uma característica humana fundamental para enfrentar as adversidades: a esperança....

Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, athletes and coaches, Fortune 500 business executives, and CIA analysts....

From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports....

The last few years have definitely been tough for Jasmine Santos. After 17 years, she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot, Jasmine might have to reconsider everything.....

David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel....

Push beyond your physical limits to improve yourself by following bowhunter and ultramarathoner Cameron Hanes's lifelong philosophies.