Novidades

Avec justesse et pudeur, l’auteur décrit la maladie, l’admission en maison de retraite et la mort de sa mère. À son expérience de fils, s’associe une réflexion approfondie sur la vieillesse et la dépendance dans notre société.

Hast du Lust auf ein Hörbuch, welches dein Leben verändern kann? Erlebe dein Leben ab sofort im Flow! Flow tritt auf, wenn eine Tätigkeit Spaß macht, die Zeit verfliegt und Produktivität und Kreativität auf einem Höchstlevel sind. Wer im Flow-Zustand ist, ist konzentriert, lässt sich nicht ablenken und ist glücklich. Im Flow gehen wir häufig stundenlang zielstrebig und mit Hingabe auf ein Ziel zu.

There is something you can do every day to live a happier life. It only requires that you look for something that will make you happy. This book tells how you can look for beauty in your everyday life. When you find beauty, it is easy to be happy.

Whether your child is already in the Montessori world or they are in the traditional schooling system, you can turn your home into a source of learning, creativity, and independence. This book is here to provide you with the theoretical framework and the practical knowledge you need to help your child excel academically, target behavioral issues, and work with (instead of against) their individual strengths.

Take charge of your life with The Power of Pause: Mastering Delayed Gratification for Success and unleash the undeniable power of delaying gratification! Emilio Justo M.D.'s foolproof success strategies, honed and refined over four decades, have led him to extraordinary heights, and now he's here to share his secrets and guidance with you.

Cynthia Garner is a doctor of body-mind health, a somatic psychotherapist, a single mother who survived an emotionally abusive relationship through mental illness, and a former classroom teacher turned mindfulness instructor. In this book, she shares her life experience and expertise to provide a field-tested pathway for turning poison into medicine and reclaiming a sense of agency in these troubled times.

Vivir cada día con plenitud y serenidad es el ideal al que aspiramos, a pesar de que, en ocasiones, no tengamos fe en ello. Alcanzar nuestros objetivos parece imposible; perseguirlos requiere bastante esfuerzo. Gran parte de los consejos y métodos de desarrollo personal que hemos intentado aplicar una y otra vez, no han dado sus frutos, a tal punto, que la idea de llevar una vida armoniosa, con sentido y plena de felicidad, se considera prácticamente una utopía. Pero esto era antes de descubrir el Ikigai.

La capacidad de promover los cambios y adaptarse a ellos es uno de los factores más importantes para alcanzar el éxito tanto en la vida privada como en el trabajo. A menudo pensamos que cuando un método funciona, lo hará para siempre; sin embargo, esta consigna a veces no es cierta: lo que hoy tiene validez puede no ser el mejor enfoque para el futuro. Si queremos progresar, debemos estardispuestos a hacer cambios, incluso de gran envergadura.

Esta colección de libros te guiará a través de antiguas disciplinas y modernas interpretaciones de la ley de la atracción en La vibración del pensamiento. Aprende técnicas avanzadas para dominar la mente y desbloquear potenciales ocultos en Secretos de la magia mental. Finalmente, en La ciencia oculta de la respiración, aprenderás métodos transformadores para mejorar tu salud y vitalidad mediante el control consciente de la respiración. Esta trilogía es una herramienta indispensable para aquellos que buscan el conocimiento esotérico y el desarrollo personal.

Have you had disastrous results in trying to remain clean and sober? Quit for good and find an alternative way through reason. Take action now!

In this book, the author, having struggled with unexpected death first-hand guides listeners through the journey of grief and healing based on her own experiences. This book will help you discover a healthy sustainable way to heal without letting go. The author encourages and teaches listeners how to create a divine language through signs and synchronicities with spirit guides and crossed-over loved ones. Tuning into a divine language helps listeners to see light where before there was darkness and peace where before there was pain.

If it's a struggle you're dealing with, there's nothing more frustrating because it seems no matter how hard you try, your mind always wins. Past trauma, the opinions of others, anxiety... they all take a toll and it feels like they slowly chip away at your quality of life. But it doesn't have to be that way. In his book, YOUR MIND IS A PRISON, Jason Rosander, takes a different approach to dealing with and ultimately overcoming the self-sabotage so many of us deal with on a daily basis.

I led a relatively adventurous life, even before I joined the Army. I faced many of the same challenges that most people encounter on a daily basis. When I enlisted and deployed overseas to fight the global war on terror, I knew my odds of surviving depended on my preparedness, my fellow soldiers, and a lot of luck. I had a very bad day at work shortly after returning home to Fort Hood from my second deployment.

Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.

There is no loss quite like losing your mother at any age, but losing a mother who should have had many years left is profoundly heartbreaking and painful. Faced with the unimaginable task of moving forward without the heart and soul of his family, the author embarks on a path of self-discovery and healing. Through candid reflections and intimate insights, he reveals challenges he faced and steps he took to survive the consuming agony of grief.

"Stop Sabotaging Yourself" is your ultimate guide to overcoming self-sabotaging behaviors that hinder personal and professional growth. This comprehensive book explores the psychological roots of self-sabotage, such as procrastination, perfectionism, and negative self-talk, and delves into deep-seated beliefs and past experiences contributing to these behaviors. It provides valuable insights into how self-sabotage manifests in various aspects of life, including career, relationships, and health.

The Hall of Records can be used to gain insight and understanding, to access past lives, and to gain guidance on one's life path. Using this comprehensive workbook you will experience how the Hall of Records and Law of Free Will can be harnessed to overcome obstacles and achieve personal goals. It offers practical advice and techniques for making conscious choices and taking control of one's life. When accessed, the Records allow individuals to tap into their own personal history and gain insights into their lives, relationships, and purpose.

“Take CARE” is a book that can serve as your guide to practicing the best self-care possible in your pursuit of wellness. This book can assist you in facing the demands and stress we all encounter in life.

Even if you've never been a parent or don't plan to be one this book is for you. Look within and discover how your own upbringing and family patterns influence your life experiences today. Listen and discover what you can do to change the patterns that no longer serve you. Learn how to assist yourself and your children in becoming self-directed, self-actualized and loving human beings.

Mütter sind auch nur Töchter Dieses Buch ist eine Ode an alle Töchter und Mütter, ihre ganz persönlichen Geschichten und ihre Erfahrungen. Die eigene Lebensgeschichte schwarz auf weiß zu lesen, rührt manche Tochter zu Tränen, andere spüren das innere Bedürfnis, endlich Frieden mit ihrer Tochter-Mutter-Beziehung zu schließen. Und dann gibt es jene Töchter, die voller Liebe und Freude auf ihre Mütter blicken. Was alle Frauen jedoch verbindet, sind ihre wahren Erlebnisse und ihre Erinnerungen an die Kindheit, die sie bis heute prägen und begleiten.