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10 Guided Meditations for ADHD and Boosting Concentration
- Achieve Mental Clarity, Gain Laser Focus, Increase Attention Span, Eliminate Overthinking and Lower Stress
- Narrado por: Taylor Bowman
- Duração: 5 horas e 21 minutos
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10 Guided Meditations for ADHD and Boosting Concentration
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Sinopse
Dive into five hours of guided meditations that are all about boosting your focus, clearing up your mind, and helping you stay attentive for longer.
Welcome to Peaceful Valley Institute. We're passionate about crafting meditation and hypnosis sessions that are designed to give your mind a little extra push, making you think more clearly and sharply.
In today's world, it's essential to keep our minds sharp and focused. Think of your mind as a laser beam. When it's on point, it's incredibly powerful. But if it's all over the place, it's not as effective. That's where our sessions come in. Just put on your headphones, find a comfortable spot, and let our expert guide lead you to a state of enhanced mental clarity.
Whether you're new to meditation or have been at it for a while, we've got something for you. And just a tip: the more you practice, the better the results!
Inside this audiobook, you'll discover:
- Five hours of meditation crafted to improve your concentration.
- Techniques to help you shake off that mental fog and think more clearly.
- Affirmations to help you stay focused and keep those distractions away.
- And a whole lot more!