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111 Positive Affirmations for Mental Health
- Your Quick Start to Your Self-Care Journey
- Narrado por: Joanna Cameron
- Duração: 31 minutos
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111 Positive Affirmations for Mental Health
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Sinopse
We are our own healers. It is a great responsibility to take care of our needs, wants, and health, especially in a world that makes us often feel that we must put others before ourselves.
There are so many good reasons to take the time to check in with ourselves and hear what our hearts long for, for we so often ignore that. This is where affirmations come in handy! I have compiled a list of positive affirmations suited toward supporting a healthy mentality and well-being. This light audiobook is for the burnt-out individuals, the depressed, the lonely, the anxious—for everyone.
Let us uplift ourselves together. The power is in your hands.