5 Categories of Self Care
The Ultimate Guide to Finding Self Love and Happiness
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
5 Categories of Self Care
Compre agora por R$ 17,99
-
Narrado por:
-
Katherine Ibarra
-
De:
-
Katherine Ibarra
Sobre este título
Unlock the key to a happier, more fulfilling life! In 5 Categories of Self-Care, Licensed Clinical Therapist Katherine Ibarra takes you on a transformative journey to prioritize self-care in every area of your life. This audiobook is designed to help you enhance your well-being, take control of your destiny, and create a life filled with purpose and balance. By embracing the principles within, you'll elevate your happiness, feel empowered, improve your physical and mental health, cultivate deeper relationships, and uncover your true purpose.
Grounded in clinical practice and research, this guide includes self-assessments to identify areas for growth and journal prompts to help you build sustainable self-care habits. Exclusive to the audiobook edition: Enjoy bonus tracks featuring guided meditations narrated by Mrs. Ibarra herself, offering you practical tools to relax, reflect, and integrate self-care into your daily routine. Let this audiobook be your personal roadmap to a life of joy, empowerment, and lasting well-being!
©2024 Katherine Ibarra (P)2025 Katherine Ibarra