A Calm First Step
How to Find Inner Peace and Mindfulness for Beginners
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
Compre agora por R$ 17,99
-
Narrado por:
-
Jimmy Trisler
Sobre este título
There is a subversive undertone that is not immediately evident, and it is brought about by the simple notion of just being there. In a society where electronic gadgets are omnipresent, jobs are increasing by the minute, and time seems to be a scarce resource, the concept of slowing down and really living in the present moment may appear to be unattainable or even self-centered. However, this may be the case. However, this is not the situation at all. In this era of intense distraction, the practice of mindfulness has made a resurgence, not as a means of evasion but rather as a return to its roots. There is no aim to assist anybody in evading capture in this manner. One is said to be in a condition of having restored a connection with their breath, body, mind, and ultimately, life itself, to which they have returned once again.
©2026 RAY HARLEY PATTERSON (P)2026 RAY HARLEY PATTERSON