Sign-up for a free sleep chart to aid in your mission of creating better mornings. You can download the sleep chart at: lolarmarie.com/sign-up.

This audiobook also includes six calming morning meditations:

• "Work Day" Shower Meditation # 1
• "Feeling Low" Shower Meditation # 2
• Self-Grooming/Beauty Routine Affirmations
• Weekend Morning Meditation
• Mindful Eating
• Mindful Commute

“Mornings were a chaotic time for me. I spent years struggling to cope with the haze. I always felt short-changed for time.”

Do you seek more control on the things that affect and impact your life? 

Do you feel you could do with a few more hours in a day?

Do you find yourself stuck in the vicious cycle of stress?

Is this confusion stopping you from unravelling your potential?

Do you want to be happier?  

If the answers to the above questions is a resounding “yes”, then you’ll be happy to know that this book has been especially written with you in mind.

This audiobook guarantees you a huge bonus right away: a few additional hours every day to do whatever you want. Within, I reveal the one practice that most successful people swear by: a morning routine. Drawing on real-life narrations and scientific research, I discuss why the early hours of the day are so important.

Inside you’ll find:

• Strategies to accept change and win every time
• Ways to help you make the most of your time, especially your mornings
• Meditations that give you control over procrastination and inner chatter
• Industry secrets to stay positive and outcome-oriented
• Proven skills to help you overcome obstacles and convert them into opportunities for success
• Guaranteed routines that promise all the above and more

So then, are you ready to effortlessly script your best life yet? Listen to A Morning Routine and find out for yourself!