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A Starters Guide to Fad Diets
- Diet of Hope? Find It by Avoiding Fad Failures
- Narrado por: Andrea Makorow
- Duração: 56 minutos
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Sinopse
Searching for the diet of hope?
The diet of hope isn't in this diet guide. Actually, it's more of a guide to fad diets. Inside this entertaining guide, you will find a lot of information on a variety of diet trends that have, well, failed. I touch on:
- The effect of advertising and marketing
- Why fad diets work
- Which ones could be fatal if you stay on them too long
- And much more
Are you on the Atkins Diet for weight loss? You may lose weight, but what else are you doing? Did you know there are a few diets in here, the "Cookie Diet", "Donut Diet", and even the "Candy Diet" that are supposed to help with weight loss? The bigger question is, "Do they actually help with losing weight?" I cover all of that, too.
Many of these programs can help with your diet meal planning. There is even a diet to lower cholesterol. But is it actually raising your cholesterol instead? Find out.
On top of helping you find your diet of hope in this guide of fad diet failures, you get a few short previews. Talk about a win while entertaining yourself!