-
Adulting 101, Book 2
- #liveyourbestlife
- Narrado por: Christopher Ragland
- Duração: 7 horas e 34 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Adulting 101, Book 2
Compre agora por R$ 51,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
Growing old is mandatory. Growing up is optional.
Welcome to your 20s: the land of in-between. It's a decade of transition and change that carries an expectation of figuring it all out by 30. Many of us launch into this season of life feeling woefully unprepared and anxious, wondering how we can already feel so lost. Adulting 101 Book 2: #liveyourbestlife provides you with a clear vision of what a healthy adult looks like, equips you with the necessary tools to begin a meaningful adulthood, and offers critical resources to fulfill your purpose. With relatable stories, relevant research, and input from trusted mental health professionals, this book will help you:
- assess yourself honestly
- implement lasting, healthy habits
- develop social awareness and emotional and cultural intelligence
- cultivate grit and resilience
- identify signs of anxiety, depression, and loneliness and gain coping skills
Your 20s are an opportunity to shape yourself into the adult you want to become. Be the best you, and live your best life.