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Anger Management for Parents
- A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Celebrate Confident Children
- Narrado por: Brieanna Johnson
- Duração: 4 horas e 30 minutos
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Sinopse
Are you a parent who is angry all the time? Do you get yourself banging your head against the wall trying to figure out a way to control your anger and get back in control of your life?
Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work. This book is a great option to teach you how to manage your anger, so it doesn't destroy your family or interfere with responsibilities such as work and play. Anger management for parents covers issues such as dealing with children, habitual behavior, the use of alcohol, relevant legal issues, identifying triggers, automatic thoughts, and emotions.
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