How to conquer relationship anxiety without counseling, so you can enjoy healthy, happy connections between you and your partner and thrive as a couple. Have you ever felt worried or insecure about your partner meeting other people? Have you ever thought about checking your partner’s phone to see if they’re being unfaithful? You deserve to be happy with your love life, and there is a range of proven methods to change the way you think (used by therapists across the world!). With this guide, you will be able to eliminate the negative thoughts and drastically improve the bond you have with your partner. 

In Anxiety in Relationships, you’ll discover:

• The number one secret to overcoming relationship anxiety (it’s easier than you think!)
• Helpful communication tips that will make heated arguments with your partner a thing of the past 
• How attachment theory can determine your negative behavior—most of the time you aren’t even to blame! 
• Twelve tips to control jealousy—don’t let the green-eyed monster get the better of you
• Supportive suggestions to increase your self-confidence and beat infuriating insecurities 
• seven ways to let go of negative thought patterns so you can lock anxiety away for good
• Healthy Relationship Quiz: Uncover what’s lacking in your relationship and make changes for the better 
• Psychology-based worksheets to help break down barriers and encourage healthy relationship habits 
• 50+ ideas to get the spark back in your love life (your partner won’t be able to resist you with these tips)
• And much more….

Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate—be prepared with techniques to help calm conflict before it even begins. Discover how to overcome your relationship anxiety so you can build a meaningful connection with your partner that thrives.