Anxious Attachment Recovery: Proven Steps to Conquer Relationship Anxiety, Rebuild Trust, and Cultivate Lasting Love Audiolivro Por Eliza Bennett capa

Anxious Attachment Recovery: Proven Steps to Conquer Relationship Anxiety, Rebuild Trust, and Cultivate Lasting Love

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Anxious Attachment Recovery: Proven Steps to Conquer Relationship Anxiety, Rebuild Trust, and Cultivate Lasting Love

De: Eliza Bennett
Narrado por: KC Wayman
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

Discover the key to conquering attachment anxiety, rebuilding trust, and cultivating lasting love, even if anxiety has plagued your relationships for years

Do you constantly worry that your partner will lose interest in you or leave?

Do feelings of inadequacy and fear of abandonment make it difficult to trust and build lasting relationships?

If so, you're not alone. Millions are navigating anxious attachment, but it doesn't have to hold you back from true love and connection.

Here's the truth: Anxious attachment can be transformed into secure relationships.

Inside Anxious Attachment Recovery, you'll find actionable steps, compassionate advice, and research-backed strategies to achieve emotional stability and satisfaction.

Here’s a glimpse of what you’ll uncover:

  • Steps to shift from anxiety to trust
  • How to stop worrying when your partner doesn’t text back
  • Tools for self-esteem and self-love
  • How to rebuild trust effectively
  • Exercises for inner child healing
  • Setting healthy boundaries
  • Communicating needs clearly
  • Journaling prompts for soothing attachment wounds
  • Guided meditative practices for grounding
  • Techniques to manage intense emotions
  • CBT strategies for overcoming negative thoughts
  • Real-life case studies for inspiration
  • Tips for emotional independence

You might be thinking, “I’ve read other books on anxious attachment, and they didn’t help.”

But this book’s empathy-driven, practical approach is designed to be impactful. Whether seeking personal growth or stronger relationships, this book offers clear, evidence-based steps to guide your healing.

If you’re ready to conquer relationship anxiety and rebuild trust, get started today!

©2024 Eliza Bennett (P)2024 Eliza Bennett
Desenvolvimento Pessoal Psicologia e Saúde Mental

O que os ouvintes dizem sobre Anxious Attachment Recovery: Proven Steps to Conquer Relationship Anxiety, Rebuild Trust, and Cultivate Lasting Love

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.