How to deal with intrusive thoughts Podcast Por capa

How to deal with intrusive thoughts

How to deal with intrusive thoughts

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 Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's Senior Visuals producer LA Johnson talks with a therapist and a researcher to figure out what these thoughts mean, where they come from and how best to handle them.

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