Episode 142: Abby Lokits - Free to Move for Alyssa
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Episode 142: Abby Lokits - Free to Move for Alyssa
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Abby Lokits is the sister-in-law of Alyssa Lokits, a beloved advocate whose unwavering love for others, intellectual curiosity, and commitment to progress left a lasting impact. Tragically, her life was taken in a senseless act of violence while she was simply out for a run, a place where she felt safe and free.
During this episode, sponsored by Amazfit, we talk about:
Where she currently lives in beautiful Colorado and growing up in Missouri
What it really means to be a librarian
Getting into running for her mental health after having her first kid young
Family adventures in Colorado with three kids - including a family 14er
Meeting the Lokits family, Alyssa’s family
Losing Alyssa
Who Alyssa was - a runner, a PHD, a world traveler…someone who showed up for everyone
Free to Move, the organization started in Alyssa’s honor
DONATE TO FREE TO MOVE