Get 1,500 steps in 15 minutes with this fun 80s music trivia walking workout you can do indoors or outside.

If you grew up on mixtapes, MTV, and shoulder pads, come on down! We’ll "walk this way" to a steady beat while I dish out 80s music trivia and fun facts about your favorite songs and artists. We’ll have a totally awesome time… high-top sneakers or not.

You can do this low-impact walking workout on a treadmill, a walking pad, or in the fresh air. If you’re walking outside, there’s a bell at the halfway point so you know when to turn around. (There’s background walking music, too!)

Plus I have a few power intervals (optional) to keep you livin' on a prayer.

This 15-minute walk is totally rad if you want a fun "walk at home" workout, a quick energy boost, or just a mental break with 80s nostalgia and a little company while you move.

I somehow end up also talking about Flock of Seagulls hair, Walkman tape disasters, MTV videos, Walking in LA, and the famous singer who got fired from Dunkin' Donuts...

Don’t forget to tap Follow so the next walk is waiting for you.

Want more special walks like this? Connect with me on Instagram and drop me a line with your suggestions.

P.S. Head to yourwalkingpodcast.com for my free Kickstart Weight Loss or Walking for Busy People guides.

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