From Minutes to Hours
I Wrote This Book While Planking
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Narrado por:
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DonnaJean Wilde
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De:
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DonnaJean Wilde
Sobre este título
Minutes to Hours chronicles the incredible journey of DonnaJean Wilde, a woman who defied the odds to break two Guinness World Records in less than six months: the longest time in an abdominal plank (female) and the most pushups in one hour (female). This memoir is a powerful testament to both mental and physical endurance, showing that true strength comes from years of preparation and an unwavering commitment to self-improvement.
DonnaJean takes listeners on an inspiring ride through her life, revealing that the groundwork for her world record feats began long before she stepped onto the record-setting stage. From memorizing the Success Scrolls as a young child to setting goals for physical fitness, DonnaJean’s story is rooted in a lifetime of choices that shaped her path to greatness.
Through Minutes to Hours, you’ll learn the secrets behind planking for hours and performing hundreds of pushups. DonnaJean provides an in-depth look at the steps she took to prepare for her Guinness World Records attempts, and how living with purpose and focusing on continual growth helped her conquer obstacles along the way. She shares valuable lessons in perseverance, discipline, and the importance of believing in yourself.
DonnaJean’s story has reached millions worldwide, inspiring countless individuals to "do better and be better." Her unexpected rise to global fame has sparked a movement of positivity and self-empowerment, encouraging others to tackle their own challenges, both physical and mental.
Minutes to Hours is not just a book about breaking world records—it's a guide to overcoming adversity, achieving your goals, and living with intention. Whether you’re striving for improvement in your physical, mental, social, or spiritual life, DonnaJean’s story will show you how to push past your limits and become the best version of yourself. And yes, she really did write this book while planking!
©2024 DonnaJean Wilde (P)2026 DonnaJean Wilde