Unwind & appreciate: A somatic gratitude journey- Beate - EN- 23 min Podcast Por  capa

Unwind & appreciate: A somatic gratitude journey- Beate - EN- 23 min

Unwind & appreciate: A somatic gratitude journey- Beate - EN- 23 min

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Take 23 minutes to gently release tension from your body, letting body awareness guide you into calm and presence. Cultivate gratitude and fully step into a state of being, leaving stress behind and nourishing your mind and heart.

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