Battling Food Addiction Audiolivro Por Michale Stefan capa

Battling Food Addiction

How to Maintain a Healthy and Fit Body while Getting Rid of High Carb Food (Emotional Eating, Food Junkie,Manage Cravings,Rewire Your Brain,Stop Overeating)

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Battling Food Addiction

De: Michale Stefan
Narrado por: 22nd and Broad
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 10,99

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Sobre este título

Discover how to overcome food addiction

Have you ever felt like you cannot just stop eating? You know what you are repeatedly eating in large amounts is unhealthy, and it is not good for you but you cannot stop eating it. What is wrong with you, you may wonder? Are you out of your mind or are you just an in-disciplined person?

Well, if this describes you, you should know one thing. You are not a bad or an irresponsible person, not in a million years. What you are doing though, is that you have let food take over your life and you may be battling with addiction for food.

Here is a preview of what you'll learn...

  • Food addiction: an overview
  • How food addiction works
  • How to overcome food addiction
  • Understanding the foods you are addicted to
  • Lifestyle changes to overcome food addiction
  • Food addiction treatments
  • Conclusion
  • Much, much more!

Download your copy today!

©2019 Fernando Nava (P)2020 Fernando Nava Preparo Físico, Dieta e Nutrição
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