Be Your Own Bestie
A No-Nonsense Guide to Changing the Way You Treat Yourself
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Narrado por:
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Misha Brown
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De:
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Misha Brown
Sobre este título
USA TODAY BESTSELLER
Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.
You deserve happiness.
You deserve hope.
And you deserve a sassy best friend who can help you learn not to settle for less.
It’s time to start loving yourself radically. And Misha Brown—who you may know as @yourbestiemisha—is here to guide you along your journey of self-discovery, accountability, and most importantly, self-love. With his no-nonsense (but always loving) approach, Misha shares stories from his own life, encounters with others, and the wisdom gleaned from them to help you release the patterns, relationships, and beliefs that have kept you from stepping into your full fabulousness.
In this audiobook, Misha offers exclusive bonus content created just for his besties, including four intimate Pep Talks, a calming self-love meditation, and a candid Q&A where he answers his 23 most-asked questions.
With equal parts hilarity and heart, Misha’s S.A.S.S. Method to glowing up your life consists of:
S – Self-reflection: Turn your focus inward to push away what’s been holding you back
A – Affirmations: Reshape the way you speak to and about yourself
S – Standing your ground: Set boundaries and stop apologizing
S – Sculpting the life you want: Take bold steps toward your own happily ever after
No matter where you are today, now is the time to begin showing up for yourself as your own best friend. Because you deserve it, bestie!
Resumo da Crítica
“Truly inspiring and hilarious, this book is the bestie you need to build the best bestie in you. A beautiful work that can be beautifully applied to your life by way of practical advice and soothing affirmations. We need more of this bestie energy everywhere!"
— Margaret Cho, actress and comedian
"Refreshingly direct wisdom on how to live more authentically. Fans and newcomers alike will get plenty out of Brown's sharp and sassy insights."
— Publishers Weekly
— Margaret Cho, actress and comedian
"Refreshingly direct wisdom on how to live more authentically. Fans and newcomers alike will get plenty out of Brown's sharp and sassy insights."
— Publishers Weekly
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