Be Your Own Bestie Audiolivro Por Misha Brown capa

Be Your Own Bestie

A No-Nonsense Guide to Changing the Way You Treat Yourself

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Be Your Own Bestie

De: Misha Brown
Narrado por: Misha Brown
Pré-venda: Ouvir com teste grátis

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Pré-compre agora por R$ 98,99

Pré-compre agora por R$ 98,99

Sobre este título

 Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.

You deserve happiness.
You deserve hope.
And you deserve a sassy best friend who can help you learn not to settle for less.

It’s time to start loving yourself radically. And Misha Brown—you may know him as @yourbestiemisha—is here to guide you along your journey of self-discovery, accountability, and most importantly, self-love. With his no-nonsense (but always loving) approach, Misha shares stories from his own life, encounters with others, and the wisdom gleaned from them to help you release the patterns, relationships, and beliefs that have kept you from stepping into your full fabulousness.

With equal parts hilarity and heart, Misha’s S.A.S.S. Method to glowing up your life consists of:

S – Self-reflection: Turn your focus inward to push away what’s been holding you back
A – Affirmations: Reshape the way you speak to and about yourself
S – Standing your ground: Set boundaries and stop apologizing
S – Sculpting the life you want: Take bold steps toward your own happily ever after

No matter where you are today, now is the time to begin showing up for yourself as your own best friend. Because you deserve it, bestie! Criação de Filhos e Famílias Desenvolvimento Pessoal

Resumo da Crítica

“Truly inspiring and hilarious, this book is the bestie you need to build the best bestie in you. A beautiful work that can be beautifully applied to your life by way of practical advice and soothing affirmations. We need more of this bestie energy everywhere!"
— Margaret Cho, actress and comedian
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