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Benefits of Juicing
- Narrado por: Tom Brooks
- Duração: 1 hora e 36 minutos
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Sinopse
Did you know that juicing can benefit keeping off cancers, aid in weight loss, and help with immunity?
And have you come to realize that maybe the best way you can achieve fruit and vegetable intake is through juicing?
And you are looking for help on how to juice the right way as well as the science-backed reasons for juicing?
If you’ve answered YES, let this book help you discover and understand the art of juicing, so you can achieve a wide array of benefits.
This book features all manner of recipes from fruit juices to vegetable juices to perfect flavor blends with spices, fruits, and veggies.
In this book, you will find:
- What juicing involves and the difference in blending
- Science-backed benefits of juicing
- Hearty and tasty juice recipes