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Beyond Smoothies: Whey Protein Recipes
- Easy Recipes Using Whey Protein Powder in Your Diet
- Narrado por: James H Kiser
- Duração: 23 minutos
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Beyond Smoothies: Whey Protein Recipes
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Sinopse
Are you burned out on green smoothie recipes and juice detox diets?
Looking for whey protein recipes that fit into a low-carb, high-protein diet?
Beyond Smoothies is for you!
Fruit smoothies and protein shakes can get old fast. Beyond Smoothies comes to the rescue, delivering easy ways you can utilize nature's perfect protein that are far more interesting than boring fruit smoothie recipes!
Beyond Smoothies also uncovers the different types of whey protein, explains some of the many health benefits of using whey protein in your diet, and teaches you what kind of whey protein you should use.
Whether you're looking to get more protein in your diet, improve your health, lose weight, or supplement your detox diet, Beyond Smoothies gives you lots of different, delicious ways to use whey protein without making smoothies.
Dan DeFigio is the Amazon best-selling author of Beating Sugar Addiction for Dummies, Beach Games for Kids, The Two Week Transformation, Beyond Smoothies, and other works. Dan is the Director of Basics and Beyond fitness and nutrition, and he works as a professional trainer, nutrition counselor, and author in the Nashville, Tennessee, area.
Dan has been featured on The Dr. Phil Show, SELF magazine, Personal Fitness Professional, MD News, and a host of other media.