
Beyond Sunscreen
Embracing Complete Sun Protection: Smart Strategies for Lifelong Skin Health & Sun Safety
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Narrado por:
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B Fike
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De:
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Geto Wilson
Sobre este áudio
The sun provides warmth and light, a catalyst for life itself, but even as we enjoy the warmth and golden rays, extended exposure can cause massive damage. People underestimate the effects of the sun, thinking that a tan is a health signal when, in fact, it is a signal of skin distress. Sunscreen isn’t just for avoiding burns; it’s about keeping your skin healthy, preventing it from aging too quickly, and greatly reducing your risk of skin cancer. Whether you spend numerous hours outdoors, enjoy a beach getaway, or simply get to work every day in the sun, it’s vital you know and use the right sun protection. Sun damage is not limited to hot, sunny days, contrary to popular belief. The email reminded me that harmful ultraviolet (UV) rays slip through clouds, bounce off surfaces such as water and snow, and penetrate windows, which is why daily sun protection is a must-have part of skin care and daily health. Many people think that darker skin tones are automatically protected from sun damage, and while melanin offers some protection, it doesn’t negate the risk of sunburn or long-term damage.
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