• Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers

  • Conversations with Life Coach T.E. Bergum, Book 3
  • De: Tamara Bergum
  • Narrado por: Kara Hayden
  • Duração: 1 hora e 16 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers  Por  capa

Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers

De: Tamara Bergum
Narrado por: Kara Hayden
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 17,99

Compre agora por R$ 17,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? Breaking the Wall is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively.

Starting with a nuanced definition and examples of where stonewalling can occur, the book explores the complex motives behind such emotional walls—from self-preservation and conflict avoidance to manipulative tactics. Learn how to spot signs of stonewalling and understand the adverse emotional and relational impact it has on its victims.

But this book isn't just about diagnosing the problem; it offers actionable solutions. Uncover a variety of strategies to address and prevent stonewalling in both personal and professional relationships. Gain insights into initiating open dialogues, setting healthy boundaries, and encouraging emotional vulnerability. Plus, a dedicated chapter provides guidance for victims on how to rebuild trust and emotional resilience, with or without professional help.

If you're struggling with communication roadblocks and are desperate for a breakthrough, Breaking the Wall offers a comprehensive roadmap to emotional openness and fulfilling interactions. Because sometimes, silence isn't golden—it's a wall that needs to come down.

©2023 Tamara Bergum (P)2023 Tamara Bergum

O que os ouvintes dizem sobre Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.