-
Breathe
- 21 Days to Stress Less and Transform Chaos to Calm
- Narrado por: Bonnie Gray
- Duração: 6 horas e 36 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Experimente por R$ 0,00
R$ 19,90 /mês
Breathe
Compre agora por R$ 125,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
When you feel overwhelmed by the pressures of life, you can pause, restore calm, and choose joy by exploring new ways to break free from worry and anxiety. With Breathe, soul-care mentor Bonnie Gray is here to help you create new wellness habits to rest and renew your spirit.
Discover scientific and scripture-based practices for your body, mind, and soul to help you stress less, take better care of yourself, and face each day focused on God’s love. As you journey through this transformational guidebook, you’ll learn a simple yet powerful three-step rhythm:
- Breathe In: Refresh your spirit with God’s loving words of affirmation
- Breathe Out: Release your worries with calming, breath-oriented prayers
- Take Action: Spark peace and joy to your body and emotions using simple soul-care practices
Breathe will guide you to be present in your body while freeing your mind to be refreshed and refilled with God’s peace. These biblically inspired mindfulness and meditation techniques will create space for you to rest more deeply in your Heavenly Father’s presence.