Brush Away Burnout and Anxiety Audiolivro Por Constant Goda capa

Brush Away Burnout and Anxiety

Effective Strategies for Health Workers to Build Resilience-Manage Work-Related Stress and Depression Through Visual Arts

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Brush Away Burnout and Anxiety

De: Constant Goda
Narrado por: Stephen Floyd
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Sobre este áudio

Discover "Rx: Art!"—a transformative guide designed specifically for healthcare workers. Your dedication to caring for others is commendable, but it's crucial to remember your own well-being.

  • Learn to manage stress, prevent burnout, reduce anxiety, and cope with depression through art therapy.
  • Explore the link between visual arts and mental well-being, tapping into the power of self-expression.
  • Access a wide range of exercises for emotional healing both at home and at work.
  • Find inspiration in the journeys of fellow healthcare heroes who have embraced holistic emotional wellness.
  • Build resilience and mental fortitude to navigate the challenges you face.

No artistic talent is required; it's about self-expression, exploration, and healing.

Order your prescription today and experience the healing power of visual arts.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Constant Goda (P)2024 Constant Goda Desenvolvimento Pessoal
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