Building Healthy Habits
How to Build Habits That Will Make You Successful and Change Your Life
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Building Healthy Habits
Compre agora por R$ 17,99
-
Narrado por:
-
Paul Rosas
Sobre este áudio
"How should a person act?" It’s a question as old as time itself. Should we act selfishly or selflessly? Should we think about ourselves or others? Is it really so bad to eat nothing but cake? And most of all - how do we know?
It’s simple: The key is in building good habits. Drawing on a range of influences from philosophy and science to popular psychology and literature, Building Healthy Habits addresses one of the big questions of human behavior: What is a habit? How do we know if a habit is good or bad? And how do we both adopt and reject them?
Temptations are everywhere. The pull toward living an unhealthy life is strong. With an eye towards virtue, ethics. and wisdom, both ancient and modern, Building Healthy Habits is the ultimate starting guide to living virtuously.
©2021 Zachary Hunton (P)2021 Zachary Hunton