Bumpin'
Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond
Falha ao colocar no Carrinho.
Tente novamente mais tarde
Falha ao adicionar à Lista de Desejos.
Tente novamente mais tarde
Falha ao remover da Lista de Desejos
Tente novamente mais tarde
Falha ao adicionar à Biblioteca
Tente outra vez
Falha ao seguir podcast
Tente outra vez
Falha ao parar de seguir podcast
Tente outra vez
Assine e ganhe 30% de desconto neste título
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
Bumpin'
Narrado por:
Joy Osmanski
Compre agora por R$ 102,99
-
Narrado por:
-
Joy Osmanski
-
De:
-
Leslie Schrock
Sobre este título
Now in a new revised and expanded second edition, Bumpin’ will radically transform your pregnancy journey from overwhelmed and confused to one of confidence. With over a decade of experience advising women’s health care and technology companies, Leslie Schrock distills cutting-edge research and practical guidance into a comprehensive pregnancy guide—from conception through pregnancy into the first months with an infant. She also shares her own personal journey, including the curveballs she faced on the way.
This second edition updates the evidence and includes even more practical advice from experts ranging from doulas, ob-gyns, midwives, therapists, prenatal trainers, nutritionists, and researchers so you can make the best decisions for your family. With a look at the science, it tackles pregnancy FAQs and topics like the truth about cleaning up your cosmetics, nutrition, exercise, and epidurals; and the practical, like putting together a baby budget and navigating work before and after birth. New sections in the fourth trimester after your baby arrives go deeper on breastfeeding and bottle feeding as well as sleep and recovery for you.
Inside the second edition of Bumpin’ you will find:
-A trimester-by-trimester overview from conception through the postpartum period and return to work
-How to optimize your fertile window and getting pregnant
-The truth about age, fertility, and managing any issues that arise
-Miscarriage and assisted reproduction treatments like IVF
-Guidance on diet, substance use, and exercise before and during pregnancy
-The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom
-Managing your mental health
-Understanding what happens during birth and creating your birth preferences
-Advice for partners, family members, and friends supporting your pregnancy
-Budgeting, finance tips, baby registry, and hospital checklists
-Updated research on infant feeding and lactation
Warm, funny, and non-judgmental, Bumpin’ will leave you feeling prepared and ready to tackle anything that comes your way.
Ainda não há avaliações