Can Small Daily Habits Outweigh Big Occasional Efforts?
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Can Small Daily Habits Outweigh Big Occasional Efforts?
Compre agora por R$ 10,99
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Narrado por:
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Christie Borely
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De:
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bright days
Sobre este título
Can Small Daily Habits Outweigh Big Occasional Efforts? is a no-nonsense, deeply empowering short experience for anyone who’s tired of the all-or-nothing approach to change. If you’ve ever gone all-in on a goal—only to crash, burn out, and give up—this audiobook shows you a better way.
It’s not the massive, once-in-a-while efforts that change your life. It’s what you do consistently. This short, honest guide will help you understand why real transformation comes from small, daily, repeatable actions that build trust with yourself and momentum over time.
Inside, you’ll discover:
- Why big efforts feel satisfying—but rarely stick
- How small habits create powerful, lasting change
- The brain science behind repetition and identity
- How to build habits that actually survive life’s chaos
- Why consistency—not intensity—is your real superpower
This isn’t about lowering your standards. It’s about finally making them sustainable.
©2025 bright days (P)2025 bright days