Chinese Secrets of Health and Longevity Audiolivro Por Bob Flaws capa

Chinese Secrets of Health and Longevity

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Chinese Secrets of Health and Longevity

De: Bob Flaws
Narrado por: Bob Flaws
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 197,99

Compre agora por R$ 197,99

Sobre este título

 Beginning hundreds of years ago, the emperors of imperial China ordered the vast resources of their empire focused on the pursuit of xian xue - "the science of longevity." What they uncovered is a "secret" open to anyone interested in better health: that living longer - having more energy - is as easy as moving, breathing, and eating. Chinese Secrets of Health and Longevity instructs you in these original strategies for maximum energy and lifespan.

To this day, the most successful doctors in China are those who treat the fewest patients. They prefer to prescribe natural, noninvasive techniques before illness develops. Join Dr. Bob Flaws, one of the Western world's leading authorities on Chinese healing, and learn how easy it is to master these simple, life-changing health strategies. Topics include: Diet - how to eat for maximum energy and immunity from disease; lifestyle - regulating your daily activities, including sleep, sex, and exercise, into a balanced program, proven to fight illness; stress reduction - meditations and exercises for relaxation and emotional balance; and exercise - graceful quigong exercises to gently unblock and energize your body's qi (life force), and much more.

Chinese Secrets of Health and Longevity presents a time-tested and practical prescription for total wellness that will keep you out of the doctor's office - and in the best health of your life.

©1996 Bob Flaws Desenvolvimento Pessoal Higiene e Vida Saudável Medicina Alternativa e Complementar
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