Code of the Self
Harnessing Mind, Emotion, and Behavior to Build Your Best Life
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Code of the Self
Compre agora por R$ 38,99
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Narrado por:
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B Fike
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De:
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Lucia Parks
Sobre este título
Your mind is not a mystery—it’s a system. Like software, it carries old codes, hidden bugs, and untapped power. Code of the Self is your guide to rewriting that system so you can design the life you truly want.
Drawing on psychology, behavioral science, and a systems-thinking approach, Lucia Parks shows you how to identify limiting beliefs, create daily “life algorithms,” and strengthen the emotional firewalls that protect your focus and relationships. Instead of chasing motivation, you’ll learn to build routines that run reliably. Instead of waiting for change, you’ll design it—step by step.
Inside you’ll discover how to:
- Debug patterns that hold you back.
- Reprogram beliefs into empowering narratives.
- Optimize daily routines for clarity and flow.
- Create growth sprints that turn goals into habits.
Build a personal operating manual for long-term success.
Whether you’re seeking focus, balance, or a new direction, Code of the Self gives you the tools to become the true architect of your own life.
©2025 Lucia Parks (P)2025 Lucia Parks