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Combine Paleo Diet and Intermittent Fasting and Get Mega Results: Supersize Your Health
- Narrado por: David Van Der Molen
- Duração: 1 hora e 5 minutos
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Sinopse
Learn about paleo diet and intermittent fasting for weight loss. Nutritionist and researcher tested many diets and found that Paleo and intermittent fasting works best for metobolic syndrome.
I found myself suffering with many ailments, that when testing this diet, I found myself healing and after taking blood tests, I found my cholesterol lowered, liver enzymes lowered, and sugar levels back to normal. I tried other diets for two years and nothing seemed to work. Finally I made a lifestyle change and healed myself of all health problems. Paleo diet works better with intermittent fasting from my own experience.