Courageous New Dawn: Mastering Your Mindset
Understanding Anxiety Learning to Thrive with Fear in an Ever-Changing World
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Narrado por:
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Shania Lynn
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Previously published as Courageous New Dawn: Mastering Your Mindset, Overcoming Fear, Conquering Anxiety and Thriving in a Post-Pandemic World by Common Sense Factor & Peter Last
Don't Just Survive Post-Pandemic—Thrive! This Is Your Guide to Mindset Mastery
It's completely valid to still feel a bit lost, a bit disoriented, and a bit overwhelmed post-Covid. In fact, 40% of US adults have reported feeling the same. But what if you could turn your anxieties and fears into stepping stones toward personal growth? This therapeutic guide takes you on a transformative journey from post-pandemic stress to a resilient, empowered mindset, helping you overcome your fears and equipping you with the tools to thrive in this new normal.
Inside, you’ll discover how to:
- Unmask the phantom of the pandemic: delve into the underlying psychological impacts and unearth the emotional toll of the past few years
- Weather the storm with strategies to navigate the new normal
- Crack the code of negative thought patterns: recognize, understand, and dismantle these mental traps
- Identify, assess, and reshape your deep-seated perspectives for a power-packed life
- Embrace the zen: discover mindfulness, cultivate present-moment awareness, and seamlessly weave this practice into your daily life
- Wrestle down procrastination: decode its psychology, conquer it with effective planning, and amp up your motivation for unyielding action
- Turn fear on its head: reframe fear, worry, and anxiety as allies, develop robust coping strategies, and harness them for resilience and growth
- Keep the ball rolling: learn the secrets to sustaining growth, instilling consistent habits, and relishing the journey of learning
- Revel in your metamorphosis: celebrate your transformation journey, embrace gratitude and joy, and set your sights on new heights
- And much more.
This isn't just about surviving—it's about thriving.
Take the first step toward your brave new dawn: Buy this audiobook now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Husky Prism Ltd. DBA Common Sense Factor (P)2025 Husky Prism Ltd. DBA Common Sense Factor