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Deep Sleep and Stress Relief
- 2 in 1 Music and Sounds Bundle
- Narrado por: Andrew Baldwin
- Duração: 10 horas e 8 minutos
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Deep Sleep and Stress Relief
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Sinopse
Do you keep turning around in your bedsheets? Do you finally want to sleep more than four hours in a row?
Every day, we are overwhelmed by work and everyday tasks which often bring us unneeded stress, anxiety, and depression.
Immediately find your inner peace with a selection of carefully selected sounds to relieve the stress you have accumulated during the day.
A repeated natural sound with a certain frequency can eliminate annoying noise, allowing our brain to concentrate exclusively on the relaxing frequency. Knowing this, it is possible to create music tracks that our brain will not perceive as noise, but as calming sounds.
In this audiobook, you will find the best tracks to:
- Easily fall asleep
- Have a more profound and lasting sleep
- Concentrate your mind
- Relax and unwind from the stress of everyday life
- Help kids fall asleep
Take some time for yourself and improve your mental and physical health with over five hours of calming music that will heal your mind and spirit!