Are you suffering from depression or are you a mental health worker who would like to expand your knowledge of this topic? Do you want to learn about effective treatments that are available and therapies that can help you or your loved ones? If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book!

Did you know that most people find it difficult to treat their depression? However, there is evidence that there are known, effective treatments for mental disorders that can help treat them and help individuals to live productively.

With a degree in psychology and experience with depression that spans a period of over 20 years, Michelle Noto Manzo combines her expertise and extensive knowledge to bring you this all-inclusive guide that will ensure that you not only learn more about depression, but that you finally learn how you can claim power over it. Are you ready to learn how? 

Inside Depression: The Ten Types and Treatments, you’ll discover:

• A comprehensive introduction to depression including the different types, common causes, and the impact they can have on your overall well-being.
• The different types of antidepressants and their uses.
• Effective herbal supplements you can start taking right now to boost functionality, reduce symptoms and improve your mental health.
• The different types of therapies you can explore to boost your health and cope with your symptoms.
• Experimental therapies are available to treat your depression.
• How to utilize the power of cognitive behavioral therapy (CBT) techniques to manage your symptoms, no matter how intense you believe they are.

After listening to this book, you’ll have all the tools needed to improve your mental health. The treatments are effective, affordable, and simple to implement. No more feeling like you can’t treat your depression. Are you ready to reclaim your mental power? Then listen to Depression: The Ten Types and Treatments.