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Dropping Weight with Just Walking
- How Walking Changed My Life (Guide to Lose Weight and Fat by Just Power Walking)
- Narrado por: Olivia Candocia
- Duração: 1 hora
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Sinopse
Are you ready to change your life, step by step? A sedentary lifestyle can jeopardize your well-being in more ways than you can count. Walking has shown to offer amazing benefits to your overall health and wellness. Moreover, it is considered among the best forms of workout that everyone can take up on the spot. Get up off the couch and start walking!
Dropping Weight with Just Walking will give you a full comprehensive view of the power of walking and will show you why you need to incorporate it into your daily routine sooner, rather than later. Without any excuses, without any doubts, walking will become your secret superpower and will produce amazing results for your body and mind. Combined with a healthy diet plan, you will build sustainable habits that last a lifetime.
Although the challenge may seem great, there are incredible things that you are going to gain through walking. Get started on your plan to get optimal results. Listen to know all about how walking can change your life, as it did mine. You’ve got this! Just one step at a time.