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Eat It to Beat It!
- Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
- Narrado por: David Zinczenko
- Duração: 2 horas e 49 minutos
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Eat It to Beat It!
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Sinopse
Eat the world's most delicious foods - and start dropping pounds today! Discover thousands of shocking food truths to help flatten your belly fast - and get you on the path to better health!
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love - including burgers, pizza, and chocolate - can help you lose weight, drop blood pressure, boost your immune system, and more.
With Eat It to Beat It!, better living starts right now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.