Emotional Eating & Weight Loss Hypnosis Audiolivro Por Isabelle Grey, Cameron Hale capa

Emotional Eating & Weight Loss Hypnosis

The Anti-Diet 10-Phase Rewire, Somatic Therapy & CBT Program to End Cravings, Break the Binge-Restrict Cycle, & Transform Your Relationship with Food for Life (Freedom Rewired)

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Emotional Eating & Weight Loss Hypnosis

De: Isabelle Grey, Cameron Hale
Narrado por: Francesca Harrall, Lydia Whitaker, Robyn Mary Buedo
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 76,99

Compre agora por R$ 76,99

Sobre este título

Most weight loss programs fail because they treat the issue as a behavior problem. It isn't.

Emotional eating is a survival strategy driven by nervous system dysregulation, internal parts conflict and identity-level conditioning. When stress accumulates, your "thinking brain" goes offline, and willpower becomes biologically unavailable—especially at night.

10-IN-1 SYSTEM

This 20-hour bundle is designed to work precisely when your mental energy is lowest—during the hours when most people lose control and blame themselves for it.

It integrates 10 clinical modalities into one step-by-step protocol:

  • Polyvagal Theory: Vagus-nerve resets to exit fight-or-flight and restore safety
  • Hypnotherapy: Rewire subconscious food associations that drive automatic behavior
  • Somatic Therapy: Teach the body how to regulate without using food
  • Internal Family Systems: Resolve the conflict between roles that leads to overeating
  • CBT & DBT: Neutralize thought distortions and provide crisis-level regulation tools
  • ACT & Interoceptive Training: Defuse urges and repair hunger and fullness signals
  • Identity Reconstruction: Shift your core self-concept around food

The Rewiring Sequence Includes:

  1. Cognitive Detox: Identify the scripts that turn stress into urgency
  2. Nervous System Regulation: Establish biological safety instead of self-control
  3. Trigger Mastery: Real-time tools for kitchens, evenings, and high-stress environments
  4. Relapse Prevention: Stop a slip from turning into a shame spiral

This is not a diet. Not calorie counting. Not willpower-dependent. It is a complete therapeutic operating system for food freedom at the roots.

You don't need to try harder. You need a system that works when effort fails.

When safety returns, urges fade. Start now.

©2025 Blackstone Publications (P)2025 Blackstone Publications
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