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Empowering Affirmations to Overcome Anxiety
- Narrado por: Beth Shelly
- Duração: 3 horas e 30 minutos
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Empowering Affirmations to Overcome Anxiety
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Sinopse
This audiobook is designed to help listeners manage their anxiety through positive affirmations. Anxiety can be overwhelming and debilitating, but with the right mindset, it can be overcome.
In this book, listeners will learn how to use affirmations to shift their thinking and calm their minds. The book contains a variety of affirmations, each designed to address a specific aspect of anxiety. From calming racing thoughts to easing physical symptoms, each affirmation is carefully crafted to provide comfort and relief. Listeners will learn how to use these affirmations in their daily lives, whether it's in the morning to start the day on a positive note, or at night to calm their minds before sleep.
Narrated by a calming and soothing voice, this audiobook provides a gentle and supportive guide for those struggling with anxiety. With regular practice, listeners will be able to retrain their minds and find peace and calmness in their lives.