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Escape the Prison of the Mind
- Life-Changing Ways to Overcome Toxic Thoughts, Reduce Anxiety, and End the Cycle of Fear and Negativity
- Narrado por: Victoria Wright
- Duração: 3 horas e 9 minutos
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Sinopse
The average person has up to 60,000 thoughts a day, and 95 percent of them are repetitive.
If the majority of those thoughts revolve around anxiety, fear, and negativity, then you may have become a prisoner in your own mind.
But did you know, if you feel like nothing is going your way, in all likelihood, the solution lies within your own mind?
Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health.
The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good.
In Escape the Prison of the Mind you’ll learn everything you need to know to break the chains that are holding you back.
You’ll discover:
- The secret to developing a growth mindset that will forever change the way you view challenges
- Seven hidden causes of anxiety - and how to finally eliminate them before they dominate your life
- How to spot the red flags telling you it’s time to take back control of your own mind
- Six simple steps to finally break the negativity cycle
- And much more!
If you’re fed up with feeling like the world is against you, it’s time to change the narrative. You don’t need to suffer any longer - no one deserves to feel trapped in their own mind.
So if you want to break free from anxiety and negativity and rid yourself of toxic thoughts, then you need this audiobook today!