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Essential Spices & Herbs: Turmeric
- Benefits, Recipes, Remedies & Tips
- Narrado por: Ivy White
- Duração: 54 minutos
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Essential Spices & Herbs: Turmeric
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Sinopse
Turmeric is truly a wonder spice. It has anti-inflammatory, anti-oxidant, anti-cancer and anti-bacterial properties.
Find out amazing benefits of turmeric. Includes many recipes for incorporating turmeric in your daily life.
Turmeric is a spice known to man for thousands of years and has been used for cooking, food preservation, and as a natural remedy for common ailments. Recent studies have shown that turmeric has anti-cancer, anti-inflammatory, and anti-oxidant properties.
This audiobook explains:
- Many health benefits of turmeric including fighting cancer, inflammation, and pain
- Turmeric as beauty treatments - turmeric masks
- Recipes for teas, smoothies, and dishes
- References and links to a number of research studies on the effectiveness of turmeric
Essential Spices and Herbs: Turmeric is a quick listen and offers a lot of concise information. A great addition to your alternative therapies and healthy lifestyle collection!