-
Essential Steps to a Pain-Free Back
- Narrado por: Michael Gilboe
- Duração: 24 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Essential Steps to a Pain-Free Back
Compre agora por R$ 10,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
Back pain is one of the most common problems that people, at some point in their lives, experience. Back pain can be categorized as lower, middle, and upper back pain. Muscular and nerve problems, arthritis, and degenerative disc disease can all cause back pain. Symptoms of back pain can be alleviated using pain killers, pain medication, exercise, change of posture, and other natural remedies.
Bad posture may trigger back pain while standing, lifting incorrectly, bending awkwardly, or sitting. An underlying problem or serious condition generally doesn't cause back pain.
In the majority of cases, back pain improves after a few weeks or a couple of months, although certain people may suffer prolonged and recurrent back pain.
Mais do mesmo
Mais desse autor
Mais desse narrador
- Key Takeaways, Analysis & Review of The Black Swan: The Impact of the Highly Improbable, by Nassim Nicholas Taleb
- Drive: The Surprising Truth About What Motivates Us, by Daniel Pink | Key Takeaways, Analysis & Review
- Key Takeaways, Analysis & Review: The Five Dysfunctions of a Team: A Leadership Fable, by Patrick Lencioni