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Everyday Confidence
- Boost Your Self-Worth and Build Unshakeable Confidence
- Narrado por: Eva Speakman, Nik Speakman
- Duração: 8 horas e 36 minutos
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Everyday Confidence
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Sinopse
Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence.
The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the best-selling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case, they remind you that you have more power than you think: confidence is an inside job.
With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future.
It's never too late to make a change and live the life you deserve.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Resumo da Crítica
"I've seen their work first hand when it came to my own fear of flying - they are a great team." (Holly Willoughby)