Before the felony, there was the fear.

Before the courtroom, the chaos.

Before the jail cell, the spiral.

In this gripping sequel to Fraud: In the Mind of an Addict, Tom Gitchel Jr. returns with an unflinching account of what came next—the court dates, the booking, the bunk beds, and the breakdowns.

F-4 chronicles the brutal honesty of what it means to hit rock bottom in the most public way: facing a felony charge, withdrawing behind bars, and wrestling with shame while wearing a county-issued jumpsuit.

Told through the eyes of Chance James, F-4 is not just a story about doing time—it’s about what time does to a man. From the trauma of strip searches and jailhouse politics to the quiet victories of staying clean, showing up, and holding on, this memoir is raw, real, and ultimately redemptive.

For listeners who have battled addiction, faced impossible choices, or loved someone who has, F-4 is a story that reminds us all that recovery isn’t a moment. It’s a road. And every step forward matters.

Trigger Warning/Sensitive Content Disclaimer: This book contains scenes and themes related to substance use, mental health struggles, attempted suicide, incarceration, and trauma. While this is a work of fiction, it is inspired by real events and may be emotionally challenging or triggering for some listeners.

Please take care while listening, and know that it's okay to pause, skip sections, or reach out for support if needed. You are not alone.

Listener discretion is advised.