-
Floating Like a Feather
- Time to Feel Hygge - Guided Meditation for Managing Children's Big Feelings
- Narrado por: Kim Bretton
- Duração: 29 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Floating Like a Feather
Compre agora por R$ 10,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
This guided meditation audio track has been created to help children manage big feelings that can be overwhelming. The Hygge concept of coziness and warmth creates a sense of safety and stillness. The meditation is gentle, and leaves room for children to imagine, explore, and flood the brain with happy hormones.
Share this book with the child when they need help relaxing, at bedtime, or when they are seeking connection. It may also be helpful to use this book when they need help coming back to a state of calm.
Dim the lights. Reduce any stimulants that may be overloading the sensory environment. Use soft tones and a slow pace. Be mindful of your breathing whilst listening. And enjoy!