Girl, You’ve Got This Audiolivro Por Maya Thompson, Helen Williams capa

Girl, You’ve Got This

The Self-Esteem Playbook for Teens: Empowering Confidence, Positive Thinking, Self-Love, Body Positivity, and Personal Growth

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Girl, You’ve Got This

De: Maya Thompson, Helen Williams
Narrado por: Valerie Gilbert
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

Girl, You’ve Got This: A Confidence-Boosting Guide for Young Women

Unlock the secret to standing tall, embracing your uniqueness, and stepping into your power—no matter what challenges come your way!

Do you find yourself scrolling through social media, comparing your life to picture-perfect posts, only to feel discouraged?

Are you trying to fit in while searching for who you indeed are?

Have you ever felt alone, wishing for guidance and reassurance?

You're not alone. Many young women face these same challenges—but here’s the truth: you can turn your struggles into strengths.

Girl, You’ve Got This is more than just a book. It’s your roadmap through the ups and downs of adolescence, filled with inspiration, practical advice, and empowering exercises to help you build unshakable confidence.

Inside this guide, you’ll discover:

  • How to silence self-doubt and embrace your brilliance with a simple 3-step method.
  • Practical ways to stop comparing yourself on social media and celebrate your authentic self.
  • Real-life stories from inspiring women who overcame the same struggles you face.
  • Confidence-building exercises that help you recognize your strengths and talents.
  • Smart strategies to manage stress from school, friendships, and expectations—without feeling overwhelmed.
  • Body positivity tips to embrace your beauty, inside and out.
  • Effective ways to say "no" to peer pressure and stand firm in your values.
  • Scripts for handling bullies while maintaining your self-worth.
  • How to keep a self-love journal to track your growth and achievements.
  • Diversity-driven stories that reflect different backgrounds and experiences to inspire you.…and so much more!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Helen D Williams (P)2025 Helen D Williams

O que os ouvintes dizem sobre Girl, You’ve Got This

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.