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Give Insomnia the Finger
- A Complete Course of Guided Meditation Hypnosis
- Narrado por: Dr. Feel Good
- Duração: 1 hora e 26 minutos
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Give Insomnia the Finger
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Sinopse
Go to sleep tonight insomnia free!
This easy-to-use book includes guided meditation and hypnosis sessions that have helped thousands of people get the sleep they deserve with almost no effort. At a fraction of the cost of meditation retreats or hypnotherapy. Best of all, you learn how to do it yourself in four easy to use lessons. Overcome self-doubt and negative self-talk. Eliminate the root causes of insomnia and lead a better life. Master mindfulness quickly and easily. You can use the lessons as they are or master creating your own.
Secret bonus tract for Audible listeners.
If you enjoy spending thousands of dollars on therapy or self-help gurus or love taking sleeping pills, then this book is not for you.
Imagine giving insomnia the finger now. Just scroll up and click "Buy Now".