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Gluten-Free Triathlon Diet: Make Each Meal an Opportunity to Nourish Your Body
- Narrado por: Kyle Pruzina
- Duração: 2 horas e 21 minutos
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Sinopse
Gluten-Free Triathlon Diet is the best book for any athlete who is looking to fine-tune their body to achieve their best results yet. Get started today, and you will be on your way to being healthier, fitter, and happier.
You will improve your performance through the right nutrition - this book includes a clear explanation of what you need to succeed and includes more than 50 recipes that will set you on the path to greatness. It's not easy, but a year from today you'll wish you had started. Every step you take forward brings you one step closer to your goals.
The first thing to consider when you'd like to make a change to a healthier life is your diet. Your connection with food is the biggest influence for your long-term well-being; nutrition is the foundation of your lifestyle and athletic development.
The author, Mariana Correa, is a former professional athlete and certified sports nutritionist who competed successfully all over the world. She shares years of experience as an athlete and a coach, bringing a priceless perspective.