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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- Narrado por: Austin R Stoler
- Duração: 10 horas e 44 minutos
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
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Sinopse
If you want to be able to conquer your insomnia, fall asleep faster, and reduce your anxiety, then keep reading....
Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.
In this book, you’ll discover:
- A relaxing meditation to help guide you to a deep and restful sleep!
- The most powerful meditation techniques to completely eliminate anxiety!
- A quick and effective guided meditation to alleviate insomnia - immediately!
- How to feel energized and full of life - every day!
- And much, much more.
The proven techniques in this audiobook are power and, at the same time, super easy to follow - even if you’ve never tried meditating before! So, if you’re ready to start your journey to an anxiety-free, happy, and well-rested life (with great sleep!), then click the “Buy” button!