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Hacking Sleep Apnea - 6th Edition
- 18 Strategies to Breathe & Sleep Easy Again
- Narrado por: Brady Nelson RRT
- Duração: 1 hora e 45 minutos
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Hacking Sleep Apnea - 6th Edition
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Sinopse
Does sleep apnea affect you or someone you know?
You’re not alone, and I’m here to tell you that you can get the quality sleep you need today. Sleep apnea is a common occurrence that affects more than 22 million Americans each year. But sleep apnea isn’t the real problem; the real problem is treating it incorrectly or not at all. This can lead to the onset of other diseases, which include diabetes, strokes, high blood pressure, and so many more. If you want to treat your sleep apnea correctly and effectively, the time to start is now.
The problem: There are too many “treatments” out there that are either counter-effective or don’t work at all. But how is a nonmedical professional supposed to know the difference? The unfortunate reality is that most people make decisions on treating their sleep apnea without actually understanding it first. You don’t need to be that person. This audiobook will explain in detail your sleep apnea and how you can treat it. Not only will you learn about the best and most successful treatment options available, but you will also learn about some common myths and misconceptions.
This is your complete guide to battling sleep apnea.